Foot odor is a type of body odor that affects the feet of humans and is generally considered to be an unpleasant smell. Foot odor is common when you wear shoes that don't "breathe". Foot odor is caused by bacteria that reproduce rapidly. Foot odor is one of the toughest problems to overcome mostly because there has been little research into the condition.
A podiatrist can help you diagnose your foot odor problem and identify any biological sources of odor or infection, as well as help you develop a treatment plan to get rid of your foot odor for good. Putting inserts in shoes will mask part of the problem, but they won't solve it as they fail to kill bacteria. This is why you should seek more effective methods to eliminate the root cause of this embarrassing condition.
Systemic elimination of foot odor is possible through the regulated use of many of the herbal remedies given here.
If used continuously for several weeks at a stretch, the herbal extracts of sage will prove itself to be an excellent remedy in the elimination of foot odor.
To control the odor, soak your feet several times a week in one-third cup of apple cider vinegar added to a small pan of warm water.
Mix one teaspoon with one or two gallons of water in a container with Alum , and soak your feet for 30 minutes. After, rinse with clear water; repeat after four days. Doing this for a month should get rid of your foot odor.
Baking soda is another effective remedy for this condition. If you sprinkle it in your shoes daily, it should help to absorb the odor.
Boil a quart of water and add 5 black tea bags. After the water cools, soak your feet for 30 minutes. Tannin's in the tea are astringent, which will prevent your feet from perspiring.
To fight fungal infection, eat natural, plain yogurt containing living culture or drink kefir daily.
Juice two dozen radishes, add a quarter teaspoon of glycerine, and put in a squirt or spray-top bottle. Use as an underarm deodorant or to reduce foot odor.
Take a zinc supplement, or try to ensure that you are getting at least 15 milligrams in your multi-vitamin. This remedy should reduce or eliminate the odor within a week or two. The zinc may make the skin more resistant to the bacteria causing the odor.
Always consult with your herbalist or healthcare professional if you believe your condition to be chronic.
Mary Freeman is an accomplished Author who writes articles on Natural and Home Remedies. To access her remedy website, please visit http://www.eRemedySpot.com