A common complaint for many individuals is foot odor. There are a lot of things that cause people to have smelly feet. Stinky feet can be caused by normal sweating, fungus, athlete's foot and bacteria. Luckily there are also a lot of remedies. When individuals sweat it creates a moist environment for bacteria to begin reproducing. Normally sweat dries and bacteria dries, but since the majority of individuals keep their feet covered, they stay moist and bacteria keep reproducing.
Excessive sweating creates the perfect environment for the growth of excessive fungus and bacteria. This is what causes the overwhelming odor. Foot odor is merely a sign that the sweat glands are overactive. When sweaty secretions break down they generate the unpleasant odor. Even though foot odor is extremely unpleasant, it is not serious. Having terrible smelling feet can be embarrassing as it often implies bad hygiene. No one has to put up with bad smelling feet any more. Here are some of the best ways how to get rid of smelly feet.
Using preventative measures may help avoid foot odor. In addition, keeping feet dry and clean will help cut down on the bad smell as well. Washing feet with an antibacterial soap on a regular basis will help kill the bacteria causing the odor. Make sure to dry feet completely after washing or before putting on fresh socks. One preventative measure is wearing cotton socks. They let the feet breathe and the cotton will also absorb the perspiration. Another measure one can take is to change shoes every day. This will allow the shoes to dry out before wearing again and also help to avoid any shoe odor as well. Swabbing feet once or twice per day with rubbing alcohol is an inexpensive and highly effective way how to get rid of stinky feet and shoe odor.
There are many natural remedies available to combat smelly feet. Spraying the bottom of both feet with antiperspirant is one remedy that may work. The antiperspirant will stop the feet from sweating and with any luck the odor. Soaking feet several times per week in a solution of apple cider vinegar and warm water may control the bacterial buildup and reduce the smell. Another natural remedy that may help combat shoe odor is sprinkling cornstarch or baking soda inside shoes to help absorb both moisture and odor. Shaking on a deodorizing odor killing powder will also help avoid foot odor.
Once foot odor begins, the home is full of natural remedies that can banish or at least alleviate foot odor. If foot odor is severe or persistent there are prescription sprays available that provide relief from even the most stubborn cases of odor.
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