Understand How To Stop Underarm Odor a lot more

How to stop underarm odor is a problem that bothers not only the individual itself but to those who are around as well. Underarm odor is like a much bigger problem for many people. When the weather gets warm, the underarm odor also gets hard to hide. It is essential for people to control the odor to build good relations and to boost the self-confidence. It builds a good feeling when one smells fresh.

Causes of Underarm Odor

In simple words, when the human body is regulating its temperature, perspiration occurs by helping the sweat glands. There are bacteria, which are present on the skin naturally and as sweat occurs it interacts with them releasing odor and acids. It is also seen that Apocrine or scent glands are the major glands that release the body odor quickly. The underarm is home to a number of Apocrine or scent glands and this makes them an ideal place for odor to form. It is important to note that the process of perspiration is odorless. It becomes smelly when it is attacked by bacteria. There are also many medical conditions, diet, medications, hormonal changes and emotional stress, which contributes to underarm odor and sweating.

It does not work every time to cover the underarm odor. Fortunately, there are many natural remedies that can help people looking for an answer to a question how to stop underarm odor. Following some simple steps can give you relief from this problem.

Wash Armpits

It is suggested to wash your underarms daily. One should wash underarm with warm water and should use antibacterial soap. Washing armpits with antibacterial soap helps in slowing down the production of bacteria. To reduce bacteria buildup one should also scrub the armpits with a wash cloth. Always dry underarms with a clean towel.

Warm Bath

One should also bathe daily and can add 2 cups of tomato juice while drawing a warm bath. Soak your body in the tub for minimum 15 minutes to get rid of armpit odors. Before getting out rinse the body with warm and clean water. Pat your body with absorbent and clean towel.


After bathe one should use deodorant or apply Antiperspirant. As these deodorants wear off so keep on applying throughout the day as required. One should use different brands and types of deodorants to find the best one that works with your body.

Underarm Hair

It is suggested to shave or trim the underarm hair. The underarm hairs trap the moisture and provide a place for bacteria to grow under sweating.

Hydrogen Peroxide

Mix 1 teaspoon of 3% hydrogen peroxide in 8 ounces of water and dip a wash cloth in this mixture. Hydrogen peroxide aids in killing the armpit bacteria. Always apply this mixture to unbroken skin. Don't use this method after shaving the armpits. One can increase the quantity of hydrogen peroxide if the proportion of this mixture is ineffective.

Changing Diet Plans

Changing diet plans also help people in the fight against how to stop underarm odor. There are foods and elements that cause excess of body odor. Some of these foods and elements are onions, garlic, curry, tobacco and alcohol. Leafy greens are a natural element that neutralize underarm odor. Using the best sources of zinc in the daily diet plan also helps in reducing the underarm odor dramatically. Chickpeas, turkey, organic beef and Lima beans are rich sources of zinc in natural foods. One can take 30mg of zinc as an alternative as well.


Get to know more useful information on underarm odor causes. Understand the causes, symptoms and natural remedies that can help you get rid of it. Learn how to stop underarm odor. Start your day with the aroma of confidence!

How To Stop Underarm Odor